Mindfulness
The Women and Families Sexual Assault Crisis Services is beginning a new support group on June 23rd. The support group will be focusing on mindfulness, with a seven week course exploring how to utilize mindfulness when healing from trauma, and becoming more involved in your healing.
This group will take place on Zoom. Each week will focus on a new aspect of mindfulness. If you or someone you know may be interested in taking part in this group, please reach out to Norah Hartlipp at nhartlipp@womenfamilies.org for additional information and to register for the series.